Brain and Body Set Free
Are you living the life you envisioned? Do you feel stuck - constantly battling fatigue, gut issues, weight gain, brain fog, autoimmune or other chronic illnesses, mental health disorders or hormonal rollercoasters?
You are not alone. True healing only begins when you restore the core pillars of health. The Brain and Body Set Free Program gives you the tools to transform your body and mind from the inside out. This isn’t another quick fix - it’s lasting transformative change!
Who Will Benefit?
By restoring the pillars of your health you will bring yourself into optimal wellness whether you are dealing with a chronic disease, mental health disorder or just want to improve your longevity and live to your fullest.
Chronic Disease
Disease states that have been shown to improve with these interventions:​
Autoimmune disesase
Thyroid disorders/Inflammation
Insulin resistance/pre-diabetes/diabetes
Weight gain
Fatigue
Hormone imbalance/PCOS
Gut issues
Mold Toxicity
Liver disease
Heart Disease
Brain Fog
Dementia
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Mental Health Disorders
Mental wellness is very much connected to physical health. In fact 95% of serotonin (balances your mood) is produced in your gut. This program seeks to improve mental health including:
Anxiety
Depression
BiPolar
Schizophrenia
OCD
ADD/ADHD
​Other Mental Illnesses
Improve Longevity
An important question you should ask yourself, although maybe a little morbid, is how do I want to die. Quality of health for the elderly here in the US is declining. The choices you make today will directly influence those last days and learning to live well now will not only sustain you into your later years but it will help you live vibrantly in the fullness of who you were created to be now!
Meet Your Instructors
Dr. Ryan Walters, PhD, MS is trained in brain rewiring and neuroplasticity and Dr. Shelly Walters, MD, is a board-certified family medicine doctor with over 10 years of experience and additional training in Functional Medicine.
Together they combine evidence-based practices with a whole-person approach to support your journey toward meaningful, lasting transformation.
01
Understanding
We believe that education is power and that true transformation can only come from with in. You are the one making choices everyday that may or may not align with wellness. We provide extensive education that will give you a new understanding of what your brain and body need to heal and live a vibrant full life. It's hard to change what you do not know but once you understand, it's hard not to change!
02
Functional Medicine guide to reseting the 5 pillars of health
✓ Gut Reset and Detox protocols
✓ Nutritional plans including Exclusive elimination diet plan
✓ Meal planning and Recipes
✓ Learn What type of movement is right for you
✓ Workout routines
✓ Learn how to change your attitude towards sleep
✓ Learn the healing power of forgiveness
✓ Personalized challenges which lead to long term wellness​
03
Mental reset and Brain Retraining
Dr. Ryan Walters will use his training in neuroplasticity and brain rewiring to help you free your mind from the negative loops that keep you and your body trapped in an unhealthy place. Where your mind goes, your brain and body will follow.
04
Learn your Identity?
Science shows that so much of our health is rooted in our perception of ourselves. Who you believe you are is what you will become. Do you know who you are? Are you living out your purpose? We believe that your life is intentional and that you were put on this Earth for a purpose! You are valuable and this world needs you and all the beautiful gifts God has instilled in you. In this program you will gain tools to break off the false Identities and grow in your true self and the power you posses.
