Transformed
Weight & Wellness Program
Rayah Hope is thrilled to partner with Well Spring Health Coaching to offer a unique weight management and wellness program that promotes lasting health from the inside out. Our approach goes beyond meal plans and exercise, addressing physical, mental, emotional, and spiritual wellness. You are uniquely beautiful and created for greatness—we’re here to help you achieve wholeness and live fully!
What is included:
Ready to feel good in your own skin and love yourself and your body? This program will transform the way you view yourself and your weight and will lead to lasting weight wellness! No more quick fixes and exhausting yoyo diets. Let's get healthy and whole from within and live in the fullness of who we were created to be!
$
12 week program
450
$
FRIEND discount
400
Save $50 when you join with a friend
01
12 week program with weekly meetings
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12 week of expert educational content designed to help you understand your body and it's needs in a new way which will lead to life long weight wellness and transformation
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Weekly in-person or virtual group meetings with a functional medicine provider and health coach for support and further education.​​​
03
Individualized touch
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Opportunity for personalized lab assessment
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Meet briefly with a functional medical doctor to go through your labs and Identify any underlying root causes to why it has been difficult for you to loose weight.
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Monitor your progress with body composition measurements​
02
Group support and accountability
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Studies show that weight loss is more successful and longer lasting when done in a group.
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Be part of an amazing online/in-person community working toward the same goals
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Join with a friend and get $50 off - this will also boost your accountability and success!
04
Whole-Body Approach
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Focus on five key health pillars: gut health, movement, sleep, mental well-being, and relationships/your identity.
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Customizable nutrition plans to fit your unique needs
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Movement/workout plans to meet you where you are.
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Sleep optimization to support overall health and weight management.
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Mental wellness support to rewire habits and improve self-perception.
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Stress management tools to regulate cortisol and support weight control.